In Yoga Youniverse we commit to sharing the wisdom and practice of yoga in a safe and nurturing atmosphere in order to bring greater health, happiness, and harmony into the lives of those in our community. The practice of yoga is known to support and aide in the healing of wounds and in the positive transformation of individuals. Our intention is to maintain a safe and protected space for everyone, from new students to experienced yoga practitioners of all ages. We believe that yoga is the art of getting good at being yourself and that proper breathing, meditation, and yoga movement will positively impact the lives of those who commit to the experience. The studio’s goal is to support the health and well-being of our local community with affordable yoga classes taught by qualified teachers.
Why Yoga Youniverse?
The universe encompasses and nurtures all beings, as you and the universe are ultimately one. My hope is that Yoga Youniverse will empower individuals to live their dreams. Actually my kids, Maya and Niko, decided that the name Youniverse would best relate our view of living and our practice of yoga.
Why Hot Yoga?
For many practitioners, the heat allows to safely reach new levels of personal flexibility in postures. The heat is therapeutic for our bodies as it loosens our muscles and joints so we can stretch them beyond their usual limits. In this process, our muscles become toned and stronger, and at the same time we develop a stronger spine. Hot yoga is also a great way to relieve stress as the heat calms our minds and relaxes our body.