YOGA YOUNIVERSE PRESENTS
Youth Aerial Yoga & ART
Mondays from 4:00pm – 6:00pm
Y.A.Y. program for kids and teens led by three yoga teachers, Heather, Dorota, and Ashley,
with backgrounds in arts, literature, poetry, and psychology, will benefit young people whose
bodies, minds, and creativity are still developing and thus hungry for stimulation. According to
more and more academic research, creativity, discipline, and concentration, will impact the future
success of our kids more than anything else, including good grades in school!
The use of animated poses (often while hanging from the ceiling on aerial hammocks), stretching,
meditation, breathing techniques, and visualization will teach kids how to focus, relax, and
develop self-control while art will stimulates kids‛ creative imagination. In addition to yoga your
kids will explore their creative writing and thinking skills, they will create beautiful, handmade
recycled magazine art beads for unique bracelets, and collage landscapes of their favorite places
where they would love to travel in a real life or their imaginations.
The program will end with an aerial performance and an exhibit of art created by kids